Rony Van den Velde 10000m row
10,000m
Meters
42:25.4
Time
2:07.2
Pace
624
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1380 |
| Drag Factor | 127 |
July 20, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.4 | 10,000m | 2:07.2 | 170 | 884 | 32 | 118 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 32 | 117 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 33 | 119 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 33 | 119 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 33 | 118 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 32 | 117 |
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Workout Graph
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