Rony Van den Velde 10000m row
10,000m
Meters
43:04.5
Time
2:09.2
Pace
613
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1390 |
| Drag Factor | 127 |
July 22, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.5 | 10,000m | 2:09.2 | 162 | 858 | 32 | 110 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 32 | 106 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 33 | 110 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 32 | 114 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 32 | 112 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 32 | 111 |
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Workout Graph
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