Rony Van den Velde 10000m row
10,000m
Meters
42:27.3
Time
2:07.3
Pace
622
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 1361 |
| Drag Factor | 126 |
July 23, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 10,000m | 2:07.3 | 169 | 883 | 32 | 117 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 32 | 117 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 32 | 118 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 32 | 117 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 32 | 118 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 32 | 119 |
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Workout Graph
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