Rony Van den Velde 10000m row
10,000m
Meters
42:35.8
Time
2:07.7
Pace
620
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 1383 |
| Drag Factor | 127 |
July 27, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.8 | 10,000m | 2:07.7 | 168 | 877 | 32 | 117 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 32 | 113 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 32 | 114 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 33 | 117 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 33 | 120 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 33 | 121 |
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Workout Graph
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