Rony Van den Velde 10000m row
10,000m
Meters
43:46.6
Time
2:11.3
Pace
606
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1387 |
| Drag Factor | 127 |
August 08, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,000m | 2:11.3 | 155 | 831 | 31 | 122 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 32 | 119 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 32 | 121 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 31 | 122 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 32 | 126 |
| 8:48.9 | 10,000m | 2:12.2 | 151 | 821 | 31 | 125 |
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Workout Graph
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