Rony Van den Velde 10000m row
10,000m
Meters
42:30.7
Time
2:07.5
Pace
622
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 1363 |
| Drag Factor | 126 |
August 10, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.7 | 10,000m | 2:07.5 | 169 | 880 | 32 | 121 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 32 | 120 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 32 | 121 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 32 | 120 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 32 | 123 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 32 | 123 |
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Workout Graph
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