Rony Van den Velde 10000m row
10,000m
Meters
44:07.5
Time
2:12.3
Pace
600
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Stroke Count | 1378 |
| Drag Factor | 126 |
August 12, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,000m | 2:12.3 | 151 | 819 | 31 | 113 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 32 | 111 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 31 | 113 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 31 | 112 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 31 | 114 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 31 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.