Rony Van den Velde 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
627
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 1376 |
| Drag Factor | 125 |
August 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 32 | 118 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 33 | 121 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 33 | 119 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 33 | 117 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 32 | 118 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 32 | 116 |
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Workout Graph
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