Rony Van den Velde 10000m row
10,000m
Meters
43:02.6
Time
2:09.1
Pace
613
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 1387 |
| Drag Factor | 126 |
August 22, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.6 | 10,000m | 2:09.1 | 163 | 859 | 32 | 112 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 32 | 109 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 33 | 113 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 32 | 114 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 32 | 114 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 32 | 113 |
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Workout Graph
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