Rony Van den Velde 10000m row
10,000m
Meters
42:39.5
Time
2:07.9
Pace
619
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 1369 |
| Drag Factor | 124 |
August 25, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.5 | 10,000m | 2:07.9 | 167 | 874 | 31 | 118 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 32 | 114 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 32 | 117 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 32 | 119 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 32 | 121 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 32 | 120 |
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Workout Graph
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