Rony Van den Velde 10000m row
10,000m
Meters
43:56.6
Time
2:11.8
Pace
612
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1384 |
| Drag Factor | 126 |
August 28, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.6 | 10,000m | 2:11.8 | 153 | 825 | 31 | 115 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 32 | 114 |
| 8:33.9 | 4,000m | 2:08.4 | 165 | 868 | 32 | 114 |
| 8:35.8 | 6,000m | 2:08.9 | 163 | 861 | 32 | 114 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 29 | 115 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 32 | 118 |
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Workout Graph
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