Rony Van den Velde 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
618
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1360 |
| Drag Factor | 130 |
September 06, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 31 | 117 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 32 | 118 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 32 | 121 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 32 | 119 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 31 | 116 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 31 | 115 |
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Workout Graph
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