Rony Van den Velde 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
September 16, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 32 | 124 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 32 | 116 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 32 | 122 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 32 | 126 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 32 | 130 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 32 | 128 |
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Workout Graph
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