Rony Van den Velde 10000m row
10,000m
Meters
42:52.5
Time
2:08.6
Pace
617
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 1392 |
| Drag Factor | 121 |
September 20, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000m | 2:08.6 | 164 | 866 | 32 | 120 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 32 | 119 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 32 | 120 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 33 | 125 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 33 | 121 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 32 | 118 |
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Workout Graph
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