Rony Van den Velde 10000m row
10,000m
Meters
43:22.5
Time
2:10.1
Pace
609
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 1375 |
| Drag Factor | 119 |
September 23, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 10,000m | 2:10.1 | 159 | 846 | 32 | 129 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 32 | 124 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 32 | 128 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 32 | 131 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 32 | 130 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 32 | 133 |
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Workout Graph
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