Rony Van den Velde 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
611
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 1383 |
| Drag Factor | 118 |
September 24, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 32 | 120 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 32 | 114 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 32 | 120 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 32 | 121 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 32 | 124 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 32 | 125 |
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Workout Graph
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