Rony Van den Velde 15000m row
15,000m
Meters
1:05:56.2
Time
2:11.8
Pace
905
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 2088 |
| Drag Factor | 118 |
September 25, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.2 | 15,000m | 2:11.8 | 153 | 825 | 31 | 121 |
| 12:53.1 | 3,000m | 2:08.8 | 164 | 863 | 32 | 118 |
| 13:01.7 | 6,000m | 2:10.2 | 158 | 844 | 32 | 122 |
| 13:09.3 | 9,000m | 2:11.5 | 154 | 829 | 32 | 122 |
| 13:20.5 | 12,000m | 2:13.4 | 147 | 807 | 31 | 124 |
| 13:31.6 | 15,000m | 2:15.2 | 141 | 786 | 31 | 122 |
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Workout Graph
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