Rony Van den Velde 15000m row
15,000m
Meters
1:04:10.6
Time
2:08.3
Pace
928
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 2069 |
| Drag Factor | 120 |
September 29, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.6 | 15,000m | 2:08.3 | 166 | 869 | 32 | 125 |
| 12:59.6 | 3,000m | 2:09.9 | 160 | 849 | 32 | 122 |
| 12:44.6 | 6,000m | 2:07.4 | 169 | 882 | 32 | 125 |
| 12:45.4 | 9,000m | 2:07.5 | 169 | 880 | 32 | 126 |
| 12:48.0 | 12,000m | 2:08.0 | 167 | 874 | 32 | 125 |
| 12:53.1 | 15,000m | 2:08.8 | 164 | 863 | 32 | 127 |
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Workout Graph
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