Rony Van den Velde 10000m row
10,000m
Meters
43:18.4
Time
2:09.9
Pace
611
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1376 |
| Drag Factor | 120 |
September 30, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000m | 2:09.9 | 160 | 849 | 31 | 122 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 32 | 118 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 32 | 123 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 32 | 122 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 31 | 126 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 31 | 123 |
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Workout Graph
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