Rony Van den Velde 15000m row
15,000m
Meters
1:04:19.4
Time
2:08.6
Pace
925
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 2039 |
| Drag Factor | 124 |
October 08, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:19.4 | 15,000m | 2:08.6 | 164 | 865 | 31 | 122 |
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 31 | 117 |
| 12:48.3 | 6,000m | 2:08.0 | 167 | 873 | 32 | 120 |
| 12:49.7 | 9,000m | 2:08.2 | 166 | 870 | 32 | 124 |
| 12:50.6 | 12,000m | 2:08.4 | 165 | 868 | 32 | 128 |
| 13:03.9 | 15,000m | 2:10.6 | 157 | 840 | 32 | 124 |
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Workout Graph
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