Rony Van den Velde 8000m row
8,000m
Meters
33:58.4
Time
2:07.4
Pace
497
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 1102 |
| Drag Factor | 130 |
October 11, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.4 | 8,000m | 2:07.4 | 169 | 882 | 32 | 119 |
| 6:49.8 | 1,600m | 2:08.0 | 167 | 873 | 32 | 116 |
| 6:47.6 | 3,200m | 2:07.3 | 169 | 882 | 33 | 119 |
| 6:47.0 | 4,800m | 2:07.1 | 170 | 885 | 33 | 121 |
| 6:45.1 | 6,400m | 2:06.5 | 173 | 893 | 33 | 122 |
| 6:48.9 | 8,000m | 2:07.7 | 168 | 877 | 32 | 119 |
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Workout Graph
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