Rony Van den Velde 10000m row
10,000m
Meters
41:47.7
Time
2:05.3
Pace
632
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 1364 |
| Drag Factor | 129 |
October 12, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.7 | 10,000m | 2:05.3 | 178 | 911 | 32 | 121 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 32 | 117 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 33 | 121 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 33 | 124 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 33 | 124 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 33 | 122 |
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Workout Graph
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