Rony Van den Velde 13000m row
13,000m
Meters
55:44.2
Time
2:08.6
Pace
802
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 1772 |
| Drag Factor | 130 |
October 18, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.2 | 13,000m | 2:08.6 | 164 | 866 | 31 | 116 |
| 11:15.4 | 2,600m | 2:09.8 | 160 | 849 | 31 | 111 |
| 11:02.0 | 5,200m | 2:07.3 | 170 | 883 | 32 | 116 |
| 11:06.3 | 7,800m | 2:08.1 | 166 | 872 | 32 | 118 |
| 11:08.6 | 10,400m | 2:08.5 | 165 | 866 | 32 | 119 |
| 11:11.9 | 13,000m | 2:09.2 | 162 | 858 | 32 | 117 |
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Workout Graph
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