Rony Van den Velde 10000m row
10,000m
Meters
43:05.5
Time
2:09.2
Pace
619
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 127 |
October 21, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.5 | 10,000m | 2:09.2 | 162 | 857 | 31 | 118 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 32 | 113 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 32 | 119 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 30 | 120 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 33 | 121 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 32 | 120 |
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Workout Graph
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