Rony Van den Velde 15000m row
15,000m
Meters
1:04:36.3
Time
2:09.2
Pace
925
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 2066 |
| Drag Factor | 128 |
October 23, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.3 | 15,000m | 2:09.2 | 162 | 858 | 31 | 121 |
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 33 | 123 |
| 12:44.9 | 6,000m | 2:07.4 | 169 | 881 | 32 | 121 |
| 12:50.9 | 9,000m | 2:08.4 | 165 | 867 | 32 | 123 |
| 12:58.6 | 12,000m | 2:09.7 | 160 | 851 | 32 | 121 |
| 13:23.6 | 15,000m | 2:13.9 | 146 | 801 | 31 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.