Rony Van den Velde 15000m row
15,000m
Meters
1:04:19.3
Time
2:08.6
Pace
925
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 2087 |
| Drag Factor | 126 |
October 25, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:19.3 | 15,000m | 2:08.6 | 164 | 865 | 32 | 122 |
| 12:51.3 | 3,000m | 2:08.5 | 165 | 867 | 32 | 119 |
| 12:42.0 | 6,000m | 2:07.0 | 171 | 888 | 33 | 123 |
| 12:53.2 | 9,000m | 2:08.8 | 164 | 862 | 33 | 121 |
| 12:53.3 | 12,000m | 2:08.8 | 163 | 862 | 33 | 124 |
| 12:59.4 | 15,000m | 2:09.9 | 160 | 849 | 32 | 123 |
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Workout Graph
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