Rony Van den Velde 15000m row
15,000m
Meters
1:05:33.2
Time
2:11.1
Pace
910
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 2106 |
| Drag Factor | 126 |
November 01, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.2 | 15,000m | 2:11.1 | 155 | 834 | 32 | 113 |
| 13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 32 | 114 |
| 12:58.6 | 6,000m | 2:09.7 | 160 | 851 | 33 | 115 |
| 13:09.8 | 9,000m | 2:11.6 | 153 | 828 | 32 | 114 |
| 13:10.5 | 12,000m | 2:11.7 | 153 | 826 | 32 | 113 |
| 13:08.2 | 15,000m | 2:11.3 | 154 | 831 | 32 | 113 |
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Workout Graph
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