Rony Van den Velde 10000m row
10,000m
Meters
43:04.1
Time
2:09.2
Pace
621
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1385 |
| Drag Factor | 126 |
November 03, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.1 | 10,000m | 2:09.2 | 162 | 858 | 32 | 114 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 33 | 111 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 33 | 115 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 31 | 115 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 32 | 116 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 32 | 116 |
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Workout Graph
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