Rony Van den Velde 10000m row
10,000m
Meters
42:38.7
Time
2:07.9
Pace
618
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 1382 |
| Drag Factor | 128 |
November 04, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 10,000m | 2:07.9 | 167 | 875 | 32 | 115 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 32 | 114 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 33 | 115 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 33 | 116 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 32 | 115 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 32 | 118 |
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Workout Graph
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