Rony Van den Velde 10000m row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
619
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 127 |
November 05, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 32 | 119 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 33 | 119 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 33 | 120 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 33 | 121 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 32 | 118 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 32 | 118 |
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Workout Graph
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