Rony Van den Velde 8000m row
8,000m
Meters
33:42.9
Time
2:06.4
Pace
501
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 1098 |
| Drag Factor | 126 |
November 09, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.9 | 8,000m | 2:06.4 | 173 | 896 | 32 | 117 |
| 6:49.1 | 1,600m | 2:07.8 | 168 | 876 | 32 | 111 |
| 6:44.0 | 3,200m | 2:06.2 | 174 | 898 | 33 | 115 |
| 6:42.7 | 4,800m | 2:05.8 | 176 | 904 | 33 | 119 |
| 6:43.8 | 6,400m | 2:06.1 | 174 | 899 | 33 | 120 |
| 6:43.2 | 8,000m | 2:06.0 | 175 | 902 | 33 | 123 |
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Workout Graph
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