Rony Van den Velde 10000m row
10,000m
Meters
42:04.6
Time
2:06.2
Pace
628
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 33 |
| Stroke Count | 1389 |
| Drag Factor | 126 |
November 16, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.6 | 10,000m | 2:06.2 | 174 | 898 | 33 | 119 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 33 | 114 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 33 | 120 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 33 | 119 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 33 | 122 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 33 | 121 |
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Workout Graph
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