Rony Van den Velde 8000m row
8,000m
Meters
33:43.7
Time
2:06.4
Pace
501
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 1115 |
| Drag Factor | 126 |
November 18, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.7 | 8,000m | 2:06.4 | 173 | 895 | 33 | 116 |
| 6:44.9 | 1,600m | 2:06.5 | 173 | 894 | 33 | 113 |
| 6:41.4 | 3,200m | 2:05.4 | 177 | 910 | 33 | 117 |
| 6:42.6 | 4,800m | 2:05.8 | 176 | 904 | 33 | 116 |
| 6:46.9 | 6,400m | 2:07.1 | 170 | 885 | 33 | 121 |
| 6:48.0 | 8,000m | 2:07.5 | 169 | 881 | 33 | 116 |
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Workout Graph
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