Rony Van den Velde 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 1414 |
| Drag Factor | 127 |
November 22, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 33 | 114 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 33 | 109 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 33 | 111 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 33 | 119 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 33 | 116 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 33 | 115 |
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Workout Graph
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