Rony Van den Velde 10000m row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
616
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 1421 |
| Drag Factor | 128 |
November 20, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 33 | 123 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 33 | 120 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 33 | 126 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 33 | 123 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 33 | 123 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 33 | 124 |
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Workout Graph
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