Rony Van den Velde 10000m row
10,000m
Meters
43:24.8
Time
2:10.2
Pace
608
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 1419 |
| Drag Factor | 126 |
November 28, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.8 | 10,000m | 2:10.2 | 158 | 845 | 32 | 111 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 33 | 110 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 33 | 114 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 33 | 111 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 33 | 113 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 32 | 110 |
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Workout Graph
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