Rony Van den Velde 35:04 row
8,106m
Meters
35:04.5
Time
2:09.8
Pace
495
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 1155 |
| Drag Factor | 122 |
December 06, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.5 | 8,106m | 2:09.8 | 160 | 850 | 32 | 125 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 122 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 128 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 127 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 128 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 126 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 128 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 122 |
| 35:04.5 | 7m | 5:21.4 | 11 | 336 | 121 |
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Workout Graph
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