Rony Van den Velde 8000m row
8,000m
Meters
33:33.6
Time
2:05.8
Pace
503
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 1121 |
| Drag Factor | 123 |
December 08, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.6 | 8,000m | 2:05.8 | 176 | 904 | 33 | 122 |
| 6:45.1 | 1,600m | 2:06.5 | 173 | 893 | 33 | 118 |
| 6:41.5 | 3,200m | 2:05.4 | 177 | 909 | 34 | 121 |
| 6:40.2 | 4,800m | 2:05.0 | 179 | 915 | 34 | 122 |
| 6:42.5 | 6,400m | 2:05.7 | 176 | 905 | 33 | 124 |
| 6:44.3 | 8,000m | 2:06.3 | 174 | 897 | 33 | 126 |
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Workout Graph
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