Rony Van den Velde 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
632
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 1416 |
| Drag Factor | 122 |
December 21, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 33 | 118 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 33 | 111 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 34 | 117 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 34 | 119 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 34 | 122 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 34 | 123 |
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Workout Graph
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