Rony Van den Velde 10000m row
10,000m
Meters
41:37.2
Time
2:04.8
Pace
635
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 1392 |
| Drag Factor | 124 |
December 22, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.2 | 10,000m | 2:04.8 | 180 | 918 | 33 | 119 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 33 | 117 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 34 | 121 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 34 | 121 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 34 | 122 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 33 | 117 |
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Workout Graph
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