Rony Van den Velde 7018m row
7,018m
Meters
29:35.9
Time
2:06.5
Pace
444
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 976 |
| Drag Factor | 129 |
December 23, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.9 | 7,018m | 2:06.5 | 173 | 894 | 33 | 116 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 33 | 117 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 34 | 117 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 34 | 117 |
| 4:18.0 | 7,018m | 2:06.7 | 172 | 891 | 33 | 116 |
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Workout Graph
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