Rony Van den Velde 10000m row
10,000m
Meters
43:19.2
Time
2:09.9
Pace
610
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 1414 |
| Drag Factor | 125 |
December 24, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.2 | 10,000m | 2:09.9 | 159 | 848 | 32 | 114 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 32 | 115 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 33 | 112 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 33 | 113 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 33 | 114 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 33 | 116 |
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Workout Graph
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