Rony Van den Velde 29:53 row
7,005m
Meters
29:53.0
Time
2:07.9
Pace
431
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 122 |
December 28, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.0 | 7,005m | 2:07.9 | 167 | 874 | 33 | 111 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 34 | 109 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 34 | 111 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 111 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 112 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 114 |
| 29:53.0 | 1,135m | 2:09.0 | 163 | 860 | 32 | 114 |
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Workout Graph
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