Rony Van den Velde 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
607
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1400 |
| Drag Factor | 125 |
January 01, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 32 | 109 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 32 | 105 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 32 | 111 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 32 | 108 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 32 | 114 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 32 | 111 |
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Workout Graph
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