Rony Van den Velde 10000m row
10,000m
Meters
42:16.5
Time
2:06.8
Pace
625
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 33 |
| Stroke Count | 1392 |
| Drag Factor | 125 |
January 04, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.5 | 10,000m | 2:06.8 | 172 | 890 | 33 | 116 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 33 | 111 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 33 | 116 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 33 | 118 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 33 | 118 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 33 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.