Rony Van den Velde 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
630
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 1395 |
| Drag Factor | 125 |
January 05, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 33 | 119 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 33 | 113 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 34 | 117 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 33 | 122 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 33 | 122 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 33 | 121 |
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Workout Graph
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