Rony Van den Velde 10000m row
10,000m
Meters
42:14.7
Time
2:06.7
Pace
626
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 125 |
January 06, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.7 | 10,000m | 2:06.7 | 172 | 891 | 32 | 116 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 33 | 113 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 33 | 115 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 33 | 117 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 33 | 118 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 32 | 118 |
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Workout Graph
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