Rony Van den Velde 10000m row
10,000m
Meters
42:25.8
Time
2:07.2
Pace
623
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1398 |
| Drag Factor | 125 |
January 12, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 10,000m | 2:07.2 | 170 | 884 | 32 | 113 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 33 | 114 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 33 | 113 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 33 | 116 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 33 | 115 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 32 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.