Rony Van den Velde 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
622
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 125 |
January 13, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 33 | 112 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 33 | 112 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 33 | 111 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 33 | 112 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 33 | 113 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 33 | 114 |
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Workout Graph
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