Rony Van den Velde 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
615
Calories
111
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 126 |
January 14, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 33 | 111 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 33 | 108 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 33 | 113 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 33 | 112 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 33 | 111 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 33 | 112 |
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Workout Graph
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